Time Taken:

10 minutes




A few slices of bread/ciabatta roll

1 avocado

1 egg

Thumb-size chunk of red onion

Sweet chilli sauce

Salt and pepper


Start to fry the egg in 1 Tsp oil on a low heat. Cook until the white is opaque and cooked. 

Crush the avocado with a fork. Add a pinch of salt and pepper.

Peel and dice the red onion. 

Add the avocado on top of the bread/ciabatta roll. Sprinkle over the red onion. 

Add the fried egg and sweet chilli sauce. Add a pinch of salt and pepper on top and enjoy!

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