BBQ Chicken Quesadillas


Time Taken:

30 minutes




3 chicken breasts

1 red onion

200g grated cheddar cheese

3 large tortilla wraps

4 heaped TBsp BBQ sauce

Salt and pepper


Peel and slice the onion.


Diagonally slice the chicken breasts in half. 


Fry the chicken in oil on a medium heat until golden all over. Then turn to a low heat for 5 minutes. 


Add the onion and fry for another 5 minutes until the chicken is cooked through. To check the chicken is cooked, cut through the biggest piece, it should be white and opaque. 


Remove the chicken and shred using 2 forks. 


Add the chicken, BBQ sauce and generous pinches of salt and pepper to the pan. Mix.


On a separate pan on a low heat, lay a tortilla wrap down and spread a third of the cheese over it. Add a thirdd of the chicken onto one half. 


Fold over and fry for 3 minutes. Cut in half and enjoy!