BBQ Chicken Quesadillas
3 chicken breasts
1 red onion
200g grated cheddar cheese
3 large tortilla wraps
4 heaped TBsp BBQ sauce
Salt and pepper
Peel and slice the onion.
Diagonally slice the chicken breasts in half.
Fry the chicken in oil on a medium heat until golden all over. Then turn to a low heat for 5 minutes.
Add the onion and fry for another 5 minutes until the chicken is cooked through. To check the chicken is cooked, cut through the biggest piece, it should be white and opaque.
Remove the chicken and shred using 2 forks.
Add the chicken, BBQ sauce and generous pinches of salt and pepper to the pan. Mix.
On a separate pan on a low heat, lay a tortilla wrap down and spread a third of the cheese over it. Add a thirdd of the chicken onto one half.
Fold over and fry for 3 minutes. Cut in half and enjoy!