Garlic & Herb Chicken


Time Taken:

10 minutes




2 chicken breasts

2 garlic cloves

Handful of fresh mint

Handful of fresh coriander

Salt and pepper

Half a red onion (I use the other half in a salad)


Thinly slice the onion. Finely chop the mint and coriander. Dice the chicken into roughly 3cm x 3cm chunks.

On a medium heat, crush the garlic into a large saucepan and add in the onion and herbs with 1 TBsp oil. Fry on a low heat for 1 minute.

Add the chicken and allow it sizzle. Turn to a medium heat and fry for 2-3 minutes. Season well with salt and pepper.

Add a splash of water and put a lid (or foil) over it. Cook for another 3-4 minutes until the chicken is firmer and fully cooked.

Serve immediately and top with any leftover herbs and onion and enjoy!